Official Mahomes hill _20 making kanas city freat again shirt

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For starters, screen time has a direct impact on our production of melatonin, otherwise known as the hormone of darkness, which is produced in the Official Mahomes hill _20 making kanas city freat again shirt brain’s pineal glands and requires you guessed it darkness to work its magic and induce sleepiness. “Melatonin doesn’t like light, especially the blue light emitted by electronics,” explains Shelby Harris, Psy.D., a behavioral sleep-medicine specialist, adding that nighttime exposure can disrupt your circadian rhythm (the body’s internal clock), which not only compromises the quantity and quality of sleep, but can also disrupt everything from the body’s digestive system to fluctuating hormonal levels.

Official Mahomes hill _20 making kanas city freat again shirt

Buy this shirt:  Official Mahomes hill _20 making kanas city freat again shirt

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